Thursday Night Training is our main Club night held at Everyone Active Poole (Dolphin Swimming Pool)
Sessions are held every Thursday evening throughout the year including the School Summer Holidays & Half Term Breaks.
Our Thursday Night Sessions are divided into two sessions
| Session 1 | Caters for our younger members | |
| Theory | 19:30 - 20:15 | Learn basic First Aid & Water Safety Theory. |
| Pool | 20:15 - 21:00 | Progress through the RLSS Rookie Awards |
| Session 2 | This session is aimed at our older members. | |
| Theory | 20:30 - 21:15 | It offers the Senior Awards from RLSS with the newly released Survive & Save Awards |
| Pool | 21:15 - 22:15 | & Pool Training Elements from the Lifeguard Qualifications. |